Massage & Wellbeing

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Relax and unwind with a therapeutic back, neck, and shoulder massage. Using soothing massage oil, this treatment boosts circulation, relieves tension, and melts away stress, leaving you feeling refreshed and restored. Perfect for easing tight muscles and promoting overall well-being. (25 mins)

This therapeutic 40-minute massage is a perfect way to ease stress, release muscle tension, and achieve a deep sense of relaxation. The combination of prone and supine positions allows for a thorough and restorative experience, ensuring both the back, neck, shoulders, and scalp receive the soothing care they need. It’s an ideal treatment for restoring balance and promoting overall well-being. (45 mins)  

Classic Swedish massage techniques are expertly applied to boost blood circulation, enhance muscular health, and stimulate the lymphatic system for effective toxin removal. This invigorating full-body massage works to release tension, encourage healing, and promote deep relaxation, leaving you feeling refreshed and restored. Perfect for easing stress and revitalising the body! (60 mins)

A gentle, soothing full-body massage designed specifically for mums-to-be. Comfortably supported with pillows in a side-lying position, this treatment uses specialist massage techniques to ease tension, relieve stress, and soothe common pregnancy aches. Recommended from the second trimester up to 38 weeks of pregnancy, this nurturing experience promotes relaxation and well-being during this special time. (60 mins)

Experience the soothing warmth of a Hopi ear candle treatment, designed to relax and support ear health. The gentle heat stimulates circulation, eases discomfort, and loosens excess wax, leaving your ears lighter and clearer.

Complete your experience with a scalp and acupressure facial massage, ensuring you leave feeling refreshed, restored, and deeply relaxed. (45 mins)

Lymphatic drainage massage is a gentle, rhythmic therapy that stimulates lymph flow, helping to remove toxins, reduce swelling, and boost circulation. It supports immune function, promotes detoxification, and enhances overall well-being, making it a valuable addition to any wellness routine. (60 mins)

The Natural Lift Facial Massage combines Indian Massage, Japanese Amma, and Chinese Acupressure to relax facial muscles, boost circulation, and enhance skin tone. It helps reduce puffiness, soften fine lines, and promote a youthful glow while supporting detoxification and overall well-being. Ideal for those seeking a natural, non-invasive facial rejuvenation, this treatment leaves skin refreshed, lifted, and radiant. (60 mins)

Lomi Lomi means "to knead, rub, or soothe" in Hawaiian and this unique style of massage uses long, flowing strokes that move from head to toe in a continuous, rhythmic motion, enveloping the entire body.  Lomi Lomi is deeply relaxing, allowing the mind to fully let go and release all tension, creating a profound sense of peace and well-being. Its flowing, wave-like movements and deeply relaxing nature make it a truly transformative experience. (60 mins)

Traditional Thai foot massage is an ancient healing therapy that combines rubbing, kneading, stretching, and vibration to relieve tension, improve circulation, and restore balance. Using thumbs, hands, and a wooden acupressure tool, it targets the lower legs and feet, promoting deep relaxation and overall well-being. Thai foot massage reduces stress, boosts energy, and enhances vitality, leaving you refreshed and restored. (60 mins)

Indian Head Massage is an ancient therapeutic practice known for its ability to relieve stress and tension, particularly in the neck and shoulders. It offers relief from headaches, anxiety, migraines, and insomnia, helping to ease mental fatigue and feelings of overwhelm. This deeply relaxing treatment restores a sense of peace, tranquility, and calm, promoting overall well-being and balance. (45mins)

Deep tissue massage targets deep muscle layers to release tension, improve circulation, and support healing. After warming the muscles, slow, firm strokes using fingers, fists, forearms, and elbows stretch and loosen tight tissue. This technique reduces inflammation, boosts blood flow, and speeds recovery, making it ideal for chronic muscle tension relief and relaxation. Beyond its physical benefits, deep tissue massage helps you mentally unwind, leaving you refreshed and restored. (60/90 mins)

Hot Stone Massage blends heat therapy with massage techniques using heated basalt stones to create a deeply relaxing and healing experience. The warmth of the stones softens the skin, allowing it to absorb moisturising and therapeutic oils while preparing the muscles for deeper work. With each stroke of a heated basalt stone equivalent to 5 to 10 strokes of a therapist’s hand, this treatment enhances circulation, relieves tension, and promotes overall well-being. (60/90 mins)

A bespoke clinical massage designed to reduce pain and improve mobility for those experiencing chronic musculoskeletal discomfort. Using a variety of specialist techniques from East and West, this treatment provides relief from conditions such as low back pain, headaches, migraines, stress, anxiety, TMJ pain, sports injuries, sciatic pain, and more.

A consultation is required before the first treatment to ensure a tailored approach that meets individual needs. (60 mins)

TMJ disorder affects 1 in 4 people in the UK, causing jaw clicking, soreness, and stiffness when opening and closing the mouth. Other symptoms include dizziness, tinnitus, headaches, facial muscle twitching, teeth grinding, and chronic pain in the jaw, neck, and shoulders. Our approach focuses on reducing symptoms and pain using advanced massage techniques targeting the neck, shoulders, and jaw muscles to restore comfort and promote relief. (45 mins)