Massage & Wellbeing

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Available from the end of May 2025

The Jing Method™ Massage combines specialised soft tissue techniques including trigger point therapy, acupressure, myofascial release, stretching and tailored self-care, to address chronic pain conditions, sports injuries, and postural imbalances, providing relief and promoting overall well-being. Consultation and range of motion assessment included at first session. (60 mins)

Package of 6 x 60 mins to be used as needed - weekly, fortnightly, or as monthly maintenance. 

TMJ disorder is a condition of the jaw that affects 1 in 4 people. It's often characterised by clicking, popping, soreness and stiffness when opening and closing the mouth. Other symptoms include dizziness, tinnitus, headaches, teeth grinding, twitching of the face or eye muscles, and chronic pain or tenderness of the muscles around the ear, neck, face, upper back, and shoulders. Specialist massage techniques will help to reduce symptoms and pain.  (45 mins) 

A lymphatic drainage massage gently stimulates the lymphatic system to help reduce swelling, detoxify the body, and boost circulation. Using light, rhythmic movements, it promotes a sense of relaxation and supports overall wellness. Ideal for enhancing recovery and improving immune function. (75 mins)

A back massage provides targeted relief for tension and discomfort in the upper, middle, and lower back. Using expert techniques, it helps relax muscles, improve circulation, and leave you feeling refreshed and revitalised. Perfect for unwinding and easing daily stress. (25 mins)

A therapeutic massage of the back, neck, shoulders and scalp will soothe the mind, and promote relaxation by releasing muscle tension in the neck and shoulders (45 mins)  

A Swedish body massage is a classic treatment designed to relax the entire body. Using long, flowing strokes and gentle kneading, it helps to ease tension, improve circulation, and promote a sense of deep relaxation and well-being.  (60 mins)

A pregnancy massage is tailored to support the changing needs of expecting mothers. Using gentle techniques, it helps to relieve tension, reduce swelling, and promote overall relaxation, providing comfort and care during this special journey. Suitable from 13 weeks up until birth and beyond. (75 mins)

A hot stone massage combines soothing warmth and expert massage techniques to melt away tension and stress. Smooth, heated basalt river stones are applied to the body, promoting deep relaxation and improving circulation. Perfect for relaxing and unwinding. (60/90 mins)

A deep tissue massage uses firm pressure and slow strokes to target deeper layers of muscle and connective tissue. It helps to release chronic tension, improve circulation, and promote muscle recovery, leaving you feeling relaxed and rejuvenated. Perfect for addressing persistent discomfort and enhancing overall well-being. (60/90 mins)

The Natural Lift Facial is a holistic facial treatment that incorporates a series of massage movements derived from Indian and Japanese Massage and Chinese Acupressure. Many people suffer facial tension, which builds up in the facial muscles, causing puffiness, and increasing depth of lines and wrinkles. These specialised techniques are designed to relax the facial muscles, reduce and prevent wrinkles, improve the complexion, and help improve health and wellbeing. (60 mins)

A Hopi ear candle treatment is a soothing therapy designed to promote relaxation and support ear health. Using hollow candles made from natural ingredients, the gentle warmth helps to stimulate circulation and ease ear discomfort. (45 mins)

A Thai foot massage combines traditional techniques with acupressure to stimulate reflex points and improve overall well-being. It helps to relieve tension, boost circulation, and promote relaxation, leaving you feeling refreshed and balanced. Perfect for tired feet and restoring energy. (60 mins)

A LomiLomi massage is a traditional Hawaiian therapy that uses flowing, rhythmic movements to promote relaxation and harmony. It helps to ease muscle tension, improve circulation, and restore balance to both the body and mind. Perfect for a deeply rejuvenating experience. The mind is able to completely let go and release all tension from the body. (60 mins)