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FIRST SESSION WITH CONSULTATION: Advanced Clinical Massage Therapy to help people suffering with chronic musculoskeletal pain using a variety of specialist massage techniques including fascial work, trigger point therapy, acupressure points, stretching and tailored self-care within each treatment to bring relief from a variety of painful conditions. We aim to reduce your pain and increase range of motion of the affected joints in 1-6 treatments. (90 mins)

FOLLOW UP SESSIONS: A bespoke treatment to help people with chronic musculoskeletal pain using a variety of specialist massage techniques including fascial work, trigger point therapy, acupressure points, stretching and tailored self-care within each treatment to bring relief from a variety of conditions including low back pain, headaches and migraines, temporomandibular (TMJ) pain, sports injuries, frozen shoulder, knee pain, sciatic pain and more. Hands-on time may vary. (60 mins)

TMJ disorder is a condition of the jaw that affects 1 in 4 people. It's often characterised by clicking, popping, soreness and stiffness when opening and closing the mouth. Other symptoms include dizziness, tinnitus, headaches, teeth grinding, twitching of the face or eye muscles, and chronic pain or tenderness of the muscles around the ear, neck, face, upper back, and shoulders. Advanced massage techniques will help to reduce symptoms and pain. (60 mins)

Lymphatic drainage massage is a gentle, rhythmic massage technique designed to stimulate the flow of lymph fluid around the body. This type of massage helps to remove toxins and waste products from the tissues, supporting the immune system and promoting overall health.  (75 mins)

A therapeutic massage of the back, neck and shoulders will increase circulation, loosen the muscles and ease tension. (25 mins)

A therapeutic massage of the back, neck, shoulders and scalp will soothe the mind, and promote relaxation by releasing muscle tension in the neck and shoulders (45 mins)  

Classic massage techniques are applied to the full body to improve circulation and release tension from the muscles to encourage healing and promote relaxation (60 mins)

A gorgeous, soothing and relaxing massage of the full body for the mum-to-be. The body is comfortably supported with pillows in a side lying position to enable specialist massage techniques to be applied to the arms, legs and back, which will help to ease the niggly aches and pains commonly experienced in pregnancy. Recommended throughout pregnancy from the start of the second trimester up until birth. (60 mins)

Hot Stone Massage combines the benefits of thermotherapy and massage strokes using heated basalt stones to create a deep relaxing treatment. Using the heat of the stones to warm the skin allows the skin to absorb moisturising and therapeutic oils, whilst at the same time preparing the musculature of the body so the therapist can work into the deeper muscle layers. (60/90 mins)

Deep tissue massage focuses on the deeper layers of the muscles in the body. After first warming the muscles using classic massage techniques, deeper pressure is applied using slow, firm massage strokes using the fingers, fists, forearms and elbows to stretch the deep muscle tissue. This releases tight, contracted areas of muscle, increases blood flow to the soft tissues, helping reduce inflammation and speed up healing. It can also be very relaxing and help you mentally unwind. (60/90 mins)

The Natural Lift Facial is a holistic facial treatment that incorporates a series of massage movements derived from Indian and Japanese Massage and Chinese Acupressure. Many people suffer facial tension, which builds up in the facial muscles, causing puffiness, and increasing depth of lines and wrinkles. These specialised techniques are designed to relax the facial muscles, reduce and prevent wrinkles, improve the complexion, and help improve health and wellbeing. (60 mins)

An ancient therapy to bring relief from various conditions of the ear such as: tinnitus, excessive or compacted wax, snoring, allergic rhinitis, glue ear, headaches and migraines, stress and anxiety. 

A lit Biosun Ear Candle is placed in one ear at a time and allowed to burn for 10-15 minutes per ear. The soothing vapours and gentle warmth will massage the inner ear and help to dry and loosen excessive ear wax and soothe and relax the mind. An acupressure facge completes the treatment. (45 mins)

Traditional Thai foot massage is a unique and powerful therapy and an ancient form of therapeutic healing. Using thumbs, hands, and a wooden acupressure tool, massage is applied to lower legs and feet using rubbing, kneading, stretching and vibration techniques. Traditional Thai foot massage can be effective in relieving various dysfunction and disorders; but it is also a wonderful treatment to promote overall health, increase energy and to provide a general sense of well-being. (60 mins)

In the Hawaiian language, Lomi traditionally meant "to knead, rub or soothe; to work in and out with flow, like the waves of the ocean"  In Lomi Lomi Massage the therapist uses long flowing strokes that go from head to toe in a continuous rhythmic movement, massaging the whole body. This type of massage is unlike any other massage and is completely deeply relaxing. The mind is able to completely let go and release all tension from the body. (60 mins)